Dr. Ray on Proper Running Shoes, Paleo Diet, Running Performance

Paleo Runner Podcast is devoted to finding better ways to live, run train, and eat I’m your host, Aaron Olson You can find more information by going to PaleoRunner.Org You can also follow me on facebook.com/runpaleo or on twitter @runpaleo. Email feedback to [email protected] I wanted to take a minute to tell you about a product I’ve been using called 3fuel 3Fuel is a sports drink that gives you sustained energy throughout your workout It gives you fat, protein and carbohydrates to get 10% off use the coupon code 3folson or go to paleorunner.org and click 3fuel at the top of the page if you’re listening on the podcast app for iphone or ipad, click the link displayed on the app right now. my guest today is Dr. Ray McClanahan He practices podiatry at northwest foot and ankle in Portland Oregon He’s been practicing podiatry for 17 years and has learned that most foot problems can be corrected by restoring natural function

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